| September 2020 |
| Wed 9: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
87.39g |
|
94.59g |
|
-
|
-
|
| Tue 8: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
50.84g |
|
132.67g |
|
-
|
-
|
| Mon 7: |
1341 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
51.82g |
|
173.76g |
|
-
|
-
|
| Tue 1: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
51.48g |
|
156.73g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
23.83g |
|
137.05g |
|
-
|
-
|
| Sat 29: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
25.02g |
|
125.63g |
|
-
|
-
|
| Fri 28: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
35.45g |
|
164.56g |
|
-
|
-
|
| Thu 27: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
18.79g |
|
139.67g |
|
-
|
-
|
| Wed 26: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
21.37g |
|
163.66g |
|
-
|
-
|
| Tue 25: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
63.08g |
|
159.56g |
|
1425*
|
 228
|
| Mon 24: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
59.33g |
|
125.50g |
|
-
|
-
|
| Sat 15: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
46.08g |
|
87.31g |
|
-
|
-
|
| Fri 14: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
43.07g |
|
163.07g |
|
-
|
-
|
| Thu 13: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
61.92g |
|
181.75g |
|
-
|
-
|
| Wed 12: |
1623 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
51.55g |
|
202.57g |
|
1492*
|
 131
|
| Tue 11: |
1333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
84.77g |
|
147.22g |
|
-
|
-
|
| Mon 10: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
41.55g |
|
179.88g |
|
-
|
-
|
| Sun 9: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
76.21g |
|
158.45g |
|
1348*
|
115
|
| Sat 8: |
1487 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
64.70g |
|
161.78g |
|
1348*
|
139
|
| Fri 7: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
35.70g |
|
141.81g |
|
1402*
|
295
|
