| February 2024 |
| Fri 23: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
86.69g |
|
120.33g |
|
-
|
-
|
| Thu 22: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
61.55g |
|
111.16g |
|
-
|
-
|
| Wed 21: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
51.66g |
|
147.18g |
|
298*
|
 883
|
| October 2023 |
| Sat 7: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
46.09g |
|
55.23g |
|
1299*
|
 642
|
| Fri 6: |
-
|
-
|
|
1508*
|
-
|
| Thu 5: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
42.27g |
|
48.44g |
|
1507*
|
608
|
| Wed 4: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
44.00g |
|
86.30g |
|
1498*
|
600
|
| Tue 3: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
73.12g |
|
52.60g |
|
1519*
|
538
|
| Mon 2: |
-
|
-
|
|
1599*
|
-
|
| Sun 1: |
-
|
-
|
|
1495*
|
-
|
| September 2023 |
| Sat 30: |
-
|
-
|
|
1561*
|
-
|
| Fri 29: |
-
|
-
|
|
1526*
|
-
|
| Thu 28: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
47.60g |
|
81.95g |
|
1545*
|
614
|
| Wed 27: |
-
|
-
|
|
1484*
|
-
|
| Tue 26: |
-
|
-
|
|
1496*
|
-
|
| Mon 25: |
-
|
-
|
|
1513*
|
-
|
| Sun 24: |
-
|
-
|
|
1641*
|
-
|
| Sat 23: |
-
|
-
|
|
1657*
|
-
|
| Fri 22: |
-
|
-
|
|
1571*
|
-
|
| Thu 21: |
-
|
-
|
|
1494*
|
-
|
| Wed 20: |
-
|
-
|
|
1621*
|
-
|
| Tue 19: |
-
|
-
|
|
1471*
|
-
|
