myrzilka803's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 384 * 27%
Fat:
 
Prot:
 
Carbs:
21.89g
 
21.81g
 
25.74g
- -
March 2024
Tue 26: 1101 * 79%
Fat:
 
Prot:
 
Carbs:
63.86g
 
53.00g
 
73.88g
- -
Fri 22: 814 * 58%
Fat:
 
Prot:
 
Carbs:
30.77g
 
49.74g
 
87.08g
- -
Thu 21: 1483 * 106%
Fat:
 
Prot:
 
Carbs:
52.31g
 
71.23g
 
188.88g
- -
Tue 19: 1504 * 107%
Fat:
 
Prot:
 
Carbs:
79.29g
 
91.25g
 
109.84g
- -
Mon 18: 1500 * 107%
Fat:
 
Prot:
 
Carbs:
69.04g
 
88.33g
 
133.02g
- -
Sat 16: 1106 * 79%
Fat:
 
Prot:
 
Carbs:
55.84g
 
58.81g
 
92.34g
- -
Thu 14: 912 * 65%
Fat:
 
Prot:
 
Carbs:
42.61g
 
39.44g
 
92.17g
- -
Wed 13: 1367 * 98%
Fat:
 
Prot:
 
Carbs:
63.86g
 
65.53g
 
132.25g
- -
Tue 12: 1382 * 99%
Fat:
 
Prot:
 
Carbs:
72.43g
 
71.40g
 
116.37g
- -
Fri 1: 1386 * 99%
Fat:
 
Prot:
 
Carbs:
84.57g
 
58.72g
 
106.46g
- -
February 2024
Fri 16: 1018 * 73%
Fat:
 
Prot:
 
Carbs:
39.68g
 
53.85g
 
118.70g
- -
Fri 9: 1026 * 73%
Fat:
 
Prot:
 
Carbs:
34.94g
 
53.48g
 
125.82g
- -
Thu 8: 1015 * 72%
Fat:
 
Prot:
 
Carbs:
46.05g
 
59.52g
 
97.23g
- -
Wed 7: 817 * 58%
Fat:
 
Prot:
 
Carbs:
30.11g
 
43.70g
 
95.76g
- -
Fri 2: 1045 * 75%
Fat:
 
Prot:
 
Carbs:
36.76g
 
69.60g
 
119.32g
- -
Thu 1: 1334 * 95%
Fat:
 
Prot:
 
Carbs:
54.05g
 
86.90g
 
135.17g
- -
January 2024
Sun 28: 1634 * 117%
Fat:
 
Prot:
 
Carbs:
100.85g
 
79.54g
 
105.86g
- -
Thu 25: 1434 * 102%
Fat:
 
Prot:
 
Carbs:
77.88g
 
86.44g
 
100.47g
- -
Mon 22: 935 * 67%
Fat:
 
Prot:
 
Carbs:
53.24g
 
52.49g
 
63.72g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.