| April 2023 |
| Fri 7: |
1197 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
47.82g |
|
158.40g |
|
-
|
-
|
| Tue 4: |
2140 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.53g |
|
89.94g |
|
208.23g |
|
-
|
-
|
| Mon 3: |
1170 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
47.96g |
|
171.84g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1553 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
50.19g |
|
187.04g |
|
-
|
-
|
| Thu 30: |
1329 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
45.86g |
|
120.42g |
|
-
|
-
|
| Wed 29: |
1042 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
36.83g |
|
99.53g |
|
-
|
-
|
| Tue 28: |
1778 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
58.36g |
|
190.47g |
|
-
|
-
|
| Mon 27: |
2100 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.15g |
|
84.47g |
|
235.11g |
|
-
|
-
|
| Sat 25: |
894 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
56.32g |
|
96.07g |
|
-
|
-
|
| Fri 24: |
1315 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
71.98g |
|
180.74g |
|
-
|
-
|
| Thu 23: |
1892 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
84.25g |
|
214.39g |
|
-
|
-
|
| Wed 22: |
2015 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
121.31g |
|
197.39g |
|
-
|
-
|
| Tue 21: |
1228 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
56.66g |
|
113.76g |
|
-
|
-
|
| Mon 20: |
2541 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
105.98g |
|
101.84g |
|
286.69g |
|
-
|
-
|
| Sat 18: |
1167 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
79.56g |
|
129.85g |
|
-
|
-
|
| Fri 17: |
2092 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
103.20g |
|
231.77g |
|
-
|
-
|
| Thu 16: |
2209 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.25g |
|
76.80g |
|
231.17g |
|
-
|
-
|
| Wed 15: |
883 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
32.26g |
|
114.42g |
|
-
|
-
|
| Tue 14: |
2281 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
106.67g |
|
77.67g |
|
247.38g |
|
-
|
-
|
| Mon 13: |
2225 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.85g |
|
100.08g |
|
238.72g |
|
-
|
-
|
