| August 2019 |
| Thu 8: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
28.28g |
|
55.58g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
11.83g |
|
0.00g |
|
-
|
-
|
| Tue 16: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
10.37g |
|
20.15g |
|
-
|
-
|
| Mon 15: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
13.91g |
|
79.13g |
|
-
|
-
|
| May 2019 |
| Sat 18: |
-
|
-
|
|
2228*
|
-
|
| Thu 16: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
40.83g |
|
88.14g |
|
-
|
-
|
| Tue 14: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
16.44g |
|
28.47g |
|
-
|
-
|
| April 2019 |
| Mon 8: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
13.76g |
|
80.84g |
|
-
|
-
|
| March 2019 |
| Wed 13: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
34.30g |
|
67.80g |
|
-
|
-
|
| Tue 12: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
19.38g |
|
73.02g |
|
-
|
-
|
| Mon 11: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
32.30g |
|
74.90g |
|
-
|
-
|
| Thu 7: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
36.38g |
|
32.18g |
|
-
|
-
|
| February 2019 |
| Thu 14: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
44.60g |
|
56.30g |
|
-
|
-
|
| Tue 12: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
21.27g |
|
95.76g |
|
-
|
-
|
| Mon 11: |
624 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
41.76g |
|
79.49g |
|
-
|
-
|
| January 2019 |
| Thu 17: |
433 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
8.27g |
|
41.10g |
|
-
|
-
|
| Tue 15: |
-
|
-
|
|
52*
|
-
|
| Wed 9: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
10.69g |
|
43.14g |
|
-
|
-
|
| Tue 8: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
16.53g |
|
37.47g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
-
|
-
|
|
352*
|
-
|
| Fri 7: |
446 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
17.00g |
|
54.40g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
448 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
27.82g |
|
52.38g |
|
-
|
-
|
| Tue 27: |
311 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
28.64g |
|
39.39g |
|
-
|
-
|
