Lunisha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sat 29: 446 * 30%
Fat:
 
Prot:
 
Carbs:
21.46g
 
11.40g
 
54.22g
- -
Fri 28: 1469 * 98%
Fat:
 
Prot:
 
Carbs:
73.79g
 
42.77g
 
124.07g
- -
Thu 27: 1367 * 91%
Fat:
 
Prot:
 
Carbs:
60.72g
 
89.55g
 
120.11g
- -
Wed 26: 1496 * 100%
Fat:
 
Prot:
 
Carbs:
63.43g
 
54.45g
 
174.43g
- -
December 2019
Sat 7: 506 * 34%
Fat:
 
Prot:
 
Carbs:
18.55g
 
14.16g
 
78.01g
- -
Fri 6: 1290 * 86%
Fat:
 
Prot:
 
Carbs:
40.45g
 
67.44g
 
171.45g
- -
Thu 5: 950 * 63%
Fat:
 
Prot:
 
Carbs:
22.31g
 
41.85g
 
158.38g
- -
Wed 4: 1544 * 103%
Fat:
 
Prot:
 
Carbs:
44.72g
 
74.55g
 
225.57g
- -
September 2019
Mon 16: 191 * 13%
Fat:
 
Prot:
 
Carbs:
1.98g
 
3.06g
 
45.55g
- -
July 2019
Thu 4: 704 * 47%
Fat:
 
Prot:
 
Carbs:
28.70g
 
14.53g
 
95.44g
- -
Tue 2: - - 888* -
Mon 1: - - 1122* -
June 2019
Sun 30: - - 1669* -
Sat 29: - - 1130* -
Fri 28: - - 1403* -
Thu 27: - - 1929* -
Wed 26: - - 1989* -
Tue 25: - - 1860* -
Mon 24: - - 1806* -
Sun 23: - - 2077* -
Sat 22: - - 2596* -
Fri 21: - - 2018* -
Thu 20: - - 1788* -
Wed 19: - - 1876* -
Tue 18: - - 1495* -
Mon 17: - - 1233* -
Sun 16: - - 1307* -
Sat 15: - - 979* -
Fri 14: - - 1838* -
Thu 13: - - 1867* -
Get the app
    
© 2024 FatSecret. All rights reserved.