| February 2022 |
| Tue 8: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
17.52g |
|
72.17g |
|
-
|
-
|
| March 2021 |
| Sun 7: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
57.92g |
|
108.63g |
|
-
|
-
|
| Sat 6: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.58g |
|
61.33g |
|
83.71g |
|
-
|
-
|
| Fri 5: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
40.23g |
|
45.99g |
|
-
|
-
|
| Thu 4: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
58.71g |
|
137.96g |
|
-
|
-
|
| Wed 3: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
91.16g |
|
77.23g |
|
-
|
-
|
| Tue 2: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
79.05g |
|
77.51g |
|
-
|
-
|
| Mon 1: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
33.17g |
|
83.30g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
29.74g |
|
81.59g |
|
-
|
-
|
| Sat 27: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
92.63g |
|
64.27g |
|
-
|
-
|
| Fri 26: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
95.11g |
|
96.02g |
|
-
|
-
|
| Thu 25: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
86.90g |
|
116.65g |
|
-
|
-
|
| Wed 24: |
1218 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
79.17g |
|
143.19g |
|
-
|
-
|
| Tue 23: |
1435 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
85.19g |
|
140.71g |
|
-
|
-
|
| Mon 22: |
831 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
38.68g |
|
52.75g |
|
-
|
-
|
| Sun 21: |
1327 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
60.46g |
|
121.61g |
|
1788*
|
 461
|
| April 2020 |
| Thu 23: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
53.48g |
|
130.67g |
|
-
|
-
|
| Tue 21: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
69.95g |
|
144.67g |
|
-
|
-
|
| Mon 20: |
1628 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
59.22g |
|
158.26g |
|
-
|
-
|
| Sun 19: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
67.01g |
|
160.42g |
|
-
|
-
|
