| September 2020 |
| Tue 29: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
22.77g |
|
76.00g |
|
-
|
-
|
| November 2019 |
| Sat 16: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
12.32g |
|
70.11g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
22.00g |
|
68.00g |
|
-
|
-
|
| February 2019 |
| Sat 2: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
15.00g |
|
28.00g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
30.00g |
|
56.00g |
|
-
|
-
|
| Wed 30: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
15.00g |
|
28.00g |
|
-
|
-
|
| Tue 29: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
39.40g |
|
163.90g |
|
-
|
-
|
| Sun 27: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
15.00g |
|
28.00g |
|
-
|
-
|
| Sat 26: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
15.00g |
|
28.00g |
|
-
|
-
|
| Fri 25: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
38.00g |
|
114.00g |
|
-
|
-
|
| Wed 23: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
53.00g |
|
172.00g |
|
-
|
-
|
| Mon 21: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
23.29g |
|
53.63g |
|
-
|
-
|
| Sat 12: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
15.00g |
|
28.00g |
|
-
|
-
|
| Fri 11: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
35.90g |
|
54.23g |
|
-
|
-
|
| Wed 9: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
16.53g |
|
41.58g |
|
-
|
-
|
| Tue 8: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
16.53g |
|
41.58g |
|
-
|
-
|
| Mon 7: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
18.00g |
|
63.00g |
|
-
|
-
|
| Fri 4: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
12.00g |
|
64.00g |
|
-
|
-
|
| Thu 3: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
60.97g |
|
90.36g |
|
-
|
-
|
| Wed 2: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
36.78g |
|
70.52g |
|
-
|
-
|
