| September 2024 |
| Sat 21: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
77.66g |
|
87.45g |
|
-
|
-
|
| Fri 20: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
86.74g |
|
118.28g |
|
-
|
-
|
| Thu 19: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
141.16g |
|
114.06g |
|
-
|
-
|
| Wed 18: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
43.68g |
|
118.36g |
|
-
|
-
|
| Tue 17: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
87.62g |
|
144.27g |
|
-
|
-
|
| Mon 16: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
83.17g |
|
110.18g |
|
-
|
-
|
| Sun 15: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
104.12g |
|
68.72g |
|
-
|
-
|
| Sat 14: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
75.83g |
|
171.32g |
|
-
|
-
|
| Fri 13: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
61.29g |
|
137.76g |
|
-
|
-
|
| Thu 12: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
107.28g |
|
147.75g |
|
-
|
-
|
| Wed 11: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
26.22g |
|
77.98g |
|
-
|
-
|
| Tue 10: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
12.27g |
|
8.11g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
33.93g |
|
66.54g |
|
-
|
-
|
| Fri 23: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
18.17g |
|
49.23g |
|
-
|
-
|
| July 2024 |
| Sat 13: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
36.24g |
|
29.03g |
|
-
|
-
|
| Tue 9: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
45.60g |
|
35.60g |
|
-
|
-
|
| Mon 8: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
81.17g |
|
87.52g |
|
-
|
-
|
| Fri 5: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
18.32g |
|
39.86g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
16.35g |
|
26.84g |
|
-
|
-
|
| Thu 13: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
61.63g |
|
81.43g |
|
-
|
-
|
