September 2024 |
Tue 10: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
21.65g |
|
85.93g |
|
754*
|
221
|
Mon 9: |
-
|
-
|
|
1473*
|
-
|
Sun 8: |
-
|
-
|
|
1559*
|
-
|
Sat 7: |
-
|
-
|
|
1571*
|
-
|
Fri 6: |
1429 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
88.96g |
|
184.41g |
|
1471*
|
42
|
Thu 5: |
787 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
37.75g |
|
144.04g |
|
1634*
|
847
|
Wed 4: |
-
|
-
|
|
2004*
|
-
|
Tue 3: |
1192 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
44.57g |
|
168.34g |
|
1468*
|
276
|
Mon 2: |
1531 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
100.46g |
|
212.04g |
|
1476*
|
55
|
Sun 1: |
-
|
-
|
|
1701*
|
-
|
August 2024 |
Sat 31: |
1121 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
53.71g |
|
177.91g |
|
1473*
|
352
|
Fri 30: |
1385 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
83.41g |
|
202.37g |
|
1481*
|
96
|
Thu 29: |
1266 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
79.01g |
|
183.52g |
|
1602*
|
336
|
Wed 28: |
902 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
45.49g |
|
166.07g |
|
1677*
|
775
|
Tue 27: |
1624 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
80.84g |
|
277.90g |
|
1622*
|
2
|
Mon 26: |
1650 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
106.19g |
|
240.55g |
|
1542*
|
108
|
Sun 25: |
1103 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
43.32g |
|
130.06g |
|
1753*
|
650
|
Sat 24: |
1440 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
71.56g |
|
215.47g |
|
1474*
|
34
|
Fri 23: |
1813 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
93.14g |
|
259.28g |
|
1670*
|
143
|
Thu 22: |
1390 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
86.07g |
|
176.43g |
|
1553*
|
163
|