| June 2023 |
| Mon 5: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
17.19g |
|
26.45g |
|
2518*
|
 2208
|
| November 2022 |
| Thu 17: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
50.97g |
|
143.99g |
|
-
|
-
|
| Wed 16: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
67.04g |
|
80.09g |
|
-
|
-
|
| Tue 15: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
27.02g |
|
61.59g |
|
-
|
-
|
| Mon 14: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
29.19g |
|
60.64g |
|
-
|
-
|
| Sun 13: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
31.58g |
|
85.14g |
|
-
|
-
|
| Sat 12: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
77.28g |
|
116.37g |
|
-
|
-
|
| Fri 11: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
57.18g |
|
37.45g |
|
-
|
-
|
| Thu 10: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
87.76g |
|
71.89g |
|
-
|
-
|
| Wed 9: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
100.48g |
|
92.34g |
|
-
|
-
|
| Tue 8: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
59.35g |
|
91.58g |
|
-
|
-
|
| Mon 7: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
27.43g |
|
114.58g |
|
-
|
-
|
| April 2018 |
| Tue 17: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
23.71g |
|
13.96g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
61.62g |
|
145.17g |
|
-
|
-
|
| Wed 28: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
37.92g |
|
23.06g |
|
-
|
-
|
| Tue 27: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
39.11g |
|
26.11g |
|
-
|
-
|
| Sat 24: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
62.87g |
|
154.83g |
|
-
|
-
|
| Fri 23: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
30.09g |
|
54.15g |
|
-
|
-
|
| Thu 22: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
32.21g |
|
18.08g |
|
-
|
-
|
| Wed 21: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
42.62g |
|
142.43g |
|
-
|
-
|
