Trampoi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Thu 28: 963 * 77%
Fat:
 
Prot:
 
Carbs:
46.11g
 
42.80g
 
96.02g
- -
May 2018
Sun 27: 359 * 24%
Fat:
 
Prot:
 
Carbs:
3.70g
 
13.00g
 
63.00g
- -
Thu 10: 2602 * 124%
Fat:
 
Prot:
 
Carbs:
153.98g
 
69.65g
 
234.86g
- -
April 2018
Mon 16: 1479 * 70%
Fat:
 
Prot:
 
Carbs:
53.59g
 
99.83g
 
150.92g
- -
Fri 6: 342 * 81%
Fat:
 
Prot:
 
Carbs:
10.22g
 
13.93g
 
51.86g
- -
Mon 2: 155 * 37%
Fat:
 
Prot:
 
Carbs:
8.67g
 
14.54g
 
4.05g
- -
Sun 1: 395 * 94%
Fat:
 
Prot:
 
Carbs:
16.21g
 
11.51g
 
51.67g
- -
March 2018
Sat 31: 296 * 70%
Fat:
 
Prot:
 
Carbs:
16.31g
 
28.00g
 
9.25g
1651*  1355
Fri 30: 407 * 97%
Fat:
 
Prot:
 
Carbs:
16.31g
 
28.68g
 
36.68g
- -
Thu 29: 309 * 103%
Fat:
 
Prot:
 
Carbs:
9.11g
 
19.99g
 
37.39g
- -
Wed 28: 272 * 91%
Fat:
 
Prot:
 
Carbs:
7.85g
 
15.30g
 
37.13g
- -
Tue 27: 230 * 77%
Fat:
 
Prot:
 
Carbs:
7.82g
 
19.94g
 
18.94g
1881*  1651
Mon 26: 198 * 40%
Fat:
 
Prot:
 
Carbs:
6.63g
 
14.03g
 
21.48g
1471*  1273
Sun 25: - - 1697* -
Sat 24: 332 * 66%
Fat:
 
Prot:
 
Carbs:
9.80g
 
21.98g
 
35.51g
- -
Fri 23: 282 * 14%
Fat:
 
Prot:
 
Carbs:
8.54g
 
24.26g
 
24.08g
1727*  1445
Thu 22: 336 * 17%
Fat:
 
Prot:
 
Carbs:
10.17g
 
23.42g
 
37.08g
1934*  1598
Wed 21: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.02g
 
0.76g
1941*  1939
Tue 20: 474 * 24%
Fat:
 
Prot:
 
Carbs:
9.50g
 
20.68g
 
78.66g
1719*  1245
Mon 19: 271 * 14%
Fat:
 
Prot:
 
Carbs:
8.03g
 
15.58g
 
35.55g
- -
Sun 18: 1907 * 95%
Fat:
 
Prot:
 
Carbs:
76.70g
 
54.55g
 
217.10g
- -
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