| July 2024 |
| Fri 5: |
843 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
53.46g |
|
78.24g |
|
-
|
-
|
| Wed 3: |
783 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
79.90g |
|
53.89g |
|
-
|
-
|
| Tue 2: |
715 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
58.85g |
|
53.26g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
916 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
74.31g |
|
59.02g |
|
-
|
-
|
| Fri 28: |
845 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
86.82g |
|
61.09g |
|
-
|
-
|
| Thu 27: |
815 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
84.68g |
|
54.07g |
|
-
|
-
|
| Wed 26: |
874 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
84.33g |
|
48.08g |
|
-
|
-
|
| Tue 25: |
819 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
68.55g |
|
64.77g |
|
-
|
-
|
| Sun 23: |
632 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
39.95g |
|
48.92g |
|
-
|
-
|
| Sat 22: |
398 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
23.95g |
|
33.50g |
|
-
|
-
|
| Fri 21: |
1072 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
53.36g |
|
100.60g |
|
-
|
-
|
| Thu 20: |
849 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
77.21g |
|
60.91g |
|
-
|
-
|
| Wed 19: |
841 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
50.03g |
|
71.41g |
|
-
|
-
|
| Tue 18: |
717 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
78.65g |
|
56.18g |
|
-
|
-
|
| Mon 17: |
682 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
61.48g |
|
53.69g |
|
-
|
-
|
| Sat 15: |
830 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
64.33g |
|
61.56g |
|
-
|
-
|
| Fri 14: |
787 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
58.60g |
|
63.30g |
|
-
|
-
|
| Thu 13: |
700 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
53.91g |
|
51.06g |
|
-
|
-
|
| Wed 12: |
692 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
62.69g |
|
53.32g |
|
-
|
-
|
| Tue 11: |
624 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
62.78g |
|
57.92g |
|
-
|
-
|
