finda9999's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Sat 7: 520 * 40%
Fat:
 
Prot:
 
Carbs:
54.96g
 
15.27g
 
88.36g
- -
Fri 6: 1896 * 146%
Fat:
 
Prot:
 
Carbs:
85.33g
 
52.16g
 
253.74g
- -
Tue 3: 222 * 17%
Fat:
 
Prot:
 
Carbs:
1.16g
 
0.69g
 
53.57g
- -
May 2018
Mon 28: 947 * 73%
Fat:
 
Prot:
 
Carbs:
52.77g
 
29.47g
 
123.65g
- -
Sun 27: 253 * 19%
Fat:
 
Prot:
 
Carbs:
22.60g
 
6.30g
 
46.00g
- -
Sat 26: 337 * 26%
Fat:
 
Prot:
 
Carbs:
20.41g
 
8.04g
 
69.81g
- -
Fri 25: 1061 * 82%
Fat:
 
Prot:
 
Carbs:
75.60g
 
33.61g
 
143.92g
- -
Thu 24: 1199 * 92%
Fat:
 
Prot:
 
Carbs:
74.33g
 
35.98g
 
146.18g
- -
Wed 23: 1023 * 79%
Fat:
 
Prot:
 
Carbs:
50.75g
 
25.19g
 
158.49g
- -
Tue 22: 1289 * 99%
Fat:
 
Prot:
 
Carbs:
61.82g
 
23.41g
 
210.53g
- -
Sun 20: 554 * 43%
Fat:
 
Prot:
 
Carbs:
36.25g
 
34.94g
 
75.40g
- -
Sat 19: 1032 * 79%
Fat:
 
Prot:
 
Carbs:
71.28g
 
55.04g
 
149.39g
- -
Fri 18: 1683 * 129%
Fat:
 
Prot:
 
Carbs:
77.76g
 
57.00g
 
249.42g
- -
Thu 17: 2126 * 164%
Fat:
 
Prot:
 
Carbs:
183.22g
 
73.41g
 
269.50g
- -
Wed 16: 1244 * 96%
Fat:
 
Prot:
 
Carbs:
67.96g
 
53.56g
 
116.91g
- -
Tue 15: 2372 * 182%
Fat:
 
Prot:
 
Carbs:
93.46g
 
74.60g
 
328.06g
- -
Thu 10: 1552 * 119%
Fat:
 
Prot:
 
Carbs:
52.74g
 
66.94g
 
212.92g
- -
Wed 9: 1521 * 117%
Fat:
 
Prot:
 
Carbs:
48.73g
 
60.33g
 
218.60g
- -
Tue 8: 1234 * 95%
Fat:
 
Prot:
 
Carbs:
32.56g
 
62.80g
 
186.94g
- -
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