| July 2024 |
| Wed 17: |
1718 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
137.12g |
|
118.50g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
101.07g |
|
124.61g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
69.66g |
|
124.02g |
|
-
|
-
|
| Wed 28: |
1415 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
93.46g |
|
130.40g |
|
-
|
-
|
| Mon 26: |
490 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
26.27g |
|
37.91g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
65.07g |
|
41.70g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
68.61g |
|
48.15g |
|
-
|
-
|
| Tue 7: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
83.24g |
|
101.03g |
|
-
|
-
|
| Mon 6: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
87.28g |
|
125.92g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
30.76g |
|
41.15g |
|
-
|
-
|
| Tue 24: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
48.46g |
|
52.31g |
|
-
|
-
|
| Fri 13: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
49.38g |
|
74.29g |
|
-
|
-
|
| Thu 12: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
68.55g |
|
83.46g |
|
-
|
-
|
| Wed 11: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
67.75g |
|
132.32g |
|
-
|
-
|
| Tue 10: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
70.85g |
|
147.25g |
|
-
|
-
|
| Mon 9: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
87.63g |
|
138.50g |
|
-
|
-
|
| Sun 8: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
83.94g |
|
151.72g |
|
-
|
-
|
| Sat 7: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
97.75g |
|
180.72g |
|
-
|
-
|
| Fri 6: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
65.60g |
|
139.38g |
|
-
|
-
|
| Thu 5: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
60.46g |
|
178.23g |
|
-
|
-
|
