| February 2023 |
| Mon 27: |
2476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
163.24g |
|
225.94g |
|
13.92g |
|
664*
|
 1812
|
| Sun 26: |
-
|
-
|
|
90*
|
-
|
| November 2020 |
| Tue 10: |
418 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
13.32g |
|
51.80g |
|
-
|
-
|
| Mon 9: |
2049 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
113.06g |
|
91.98g |
|
165.56g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
1479 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
70.97g |
|
124.02g |
|
-
|
-
|
| February 2020 |
| Tue 18: |
636 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
41.43g |
|
32.44g |
|
-
|
-
|
| Mon 17: |
1750 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
100.52g |
|
157.13g |
|
63.42g |
|
-
|
-
|
| January 2020 |
| Thu 2: |
1201 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
75.07g |
|
46.25g |
|
-
|
-
|
| Wed 1: |
560 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
10.00g |
|
82.00g |
|
-
|
-
|
| September 2019 |
| Sat 7: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
19.16g |
|
8.92g |
|
-
|
-
|
| Fri 6: |
1311 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
85.18g |
|
102.75g |
|
-
|
-
|
| April 2019 |
| Sat 20: |
984 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
63.41g |
|
59.18g |
|
-
|
-
|
| Fri 12: |
867 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
63.80g |
|
68.70g |
|
2739*
|
 1872
|
| Tue 2: |
575 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
23.58g |
|
21.12g |
|
-
|
-
|
| March 2019 |
| Fri 8: |
580 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
29.00g |
|
24.00g |
|
-
|
-
|
| February 2019 |
| Tue 19: |
571 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
41.63g |
|
11.63g |
|
-
|
-
|
| January 2019 |
| Tue 8: |
425 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
12.29g |
|
30.95g |
|
-
|
-
|
| Sat 5: |
1005 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
33.50g |
|
47.00g |
|
-
|
-
|
| Fri 4: |
600 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
15.00g |
|
42.00g |
|
-
|
-
|
| Thu 3: |
1854 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
115.78g |
|
73.46g |
|
142.28g |
|
-
|
-
|
| Wed 2: |
1600 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
76.00g |
|
111.00g |
|
-
|
-
|
