| September 2018 |
| Wed 5: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
19.67g |
|
41.52g |
|
-
|
-
|
| Sat 1: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
10.67g |
|
1.11g |
|
-
|
-
|
| July 2018 |
| Wed 18: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
26.35g |
|
103.38g |
|
5048*
|
 4441
|
| Tue 10: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
10.68g |
|
34.76g |
|
-
|
-
|
| Mon 9: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
24.23g |
|
19.95g |
|
5088*
|
4860
|
| Thu 5: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
29.77g |
|
0.00g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
-
|
-
|
|
5791*
|
-
|
| Wed 20: |
1095 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
62.00g |
|
148.50g |
|
-
|
-
|
| Mon 18: |
745 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
41.38g |
|
57.93g |
|
-
|
-
|
| Fri 15: |
858 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
43.43g |
|
74.82g |
|
-
|
-
|
| Tue 12: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.00g |
|
32.00g |
|
-
|
-
|
| Mon 11: |
1177 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
43.58g |
|
178.07g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
102.62g |
|
71.72g |
|
95.69g |
|
-
|
-
|
| Tue 15: |
741 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
66.24g |
|
56.10g |
|
-
|
-
|
| Mon 14: |
390 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
17.00g |
|
69.00g |
|
-
|
-
|
| Sun 13: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
4.00g |
|
54.00g |
|
-
|
-
|
| Fri 11: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
36.00g |
|
146.60g |
|
-
|
-
|
| Mon 7: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
90.63g |
|
152.48g |
|
-
|
-
|
| Sat 5: |
1791 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
89.58g |
|
171.29g |
|
-
|
-
|
| Fri 4: |
1032 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
45.21g |
|
98.15g |
|
-
|
-
|
| Thu 3: |
1684 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
71.55g |
|
166.12g |
|
-
|
-
|
