| September 2024 |
| Mon 9: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
2.37g |
|
31.90g |
|
-
|
-
|
| Wed 4: |
1403 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
67.64g |
|
164.39g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
185 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
14.83g |
|
17.82g |
|
-
|
-
|
| Sat 24: |
1041 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
45.04g |
|
108.98g |
|
-
|
-
|
| Thu 22: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
12.29g |
|
61.22g |
|
-
|
-
|
| Tue 13: |
501 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
24.84g |
|
39.89g |
|
-
|
-
|
| Mon 12: |
1680 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
41.50g |
|
109.04g |
|
-
|
-
|
| Thu 8: |
1683 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
51.20g |
|
170.10g |
|
-
|
-
|
| Tue 6: |
1145 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
72.74g |
|
154.18g |
|
-
|
-
|
| Mon 5: |
692 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
49.61g |
|
49.92g |
|
-
|
-
|
| Sun 4: |
563 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
36.61g |
|
76.98g |
|
-
|
-
|
| Fri 2: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.38g |
|
21.71g |
|
-
|
-
|
| Thu 1: |
800 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
45.09g |
|
120.98g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.76g |
|
33.23g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
827 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
31.55g |
|
92.44g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
52 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.60g |
|
6.90g |
|
-
|
-
|
| Mon 6: |
1076 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
47.15g |
|
95.65g |
|
-
|
-
|
| Sat 4: |
630 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
23.73g |
|
67.81g |
|
-
|
-
|
| Fri 3: |
671 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
34.32g |
|
69.62g |
|
-
|
-
|
| Thu 2: |
1587 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
58.73g |
|
145.52g |
|
-
|
-
|
