| September 2024 |
| Thu 19: |
598 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
35.40g |
|
62.75g |
|
-
|
-
|
| Wed 18: |
1142 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
105.15g |
|
66.27g |
|
-
|
-
|
| Mon 16: |
333 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
25.29g |
|
22.73g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
372 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
45.64g |
|
6.61g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
438 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
32.66g |
|
26.10g |
|
-
|
-
|
| Mon 8: |
232 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
23.51g |
|
5.31g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
520 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
22.74g |
|
32.37g |
|
-
|
-
|
| Mon 24: |
1729 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
73.57g |
|
177.31g |
|
-
|
-
|
| Sat 8: |
847 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
69.54g |
|
64.98g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
18.66g |
|
16.79g |
|
-
|
-
|
| Thu 23: |
1086 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
79.07g |
|
72.40g |
|
-
|
-
|
| Wed 22: |
842 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
85.49g |
|
36.02g |
|
-
|
-
|
| Tue 21: |
850 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
34.92g |
|
126.08g |
|
-
|
-
|
| Sat 18: |
409 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
31.18g |
|
36.01g |
|
-
|
-
|
| Thu 16: |
680 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
41.86g |
|
37.65g |
|
-
|
-
|
| Wed 15: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
12.44g |
|
5.51g |
|
-
|
-
|
| Fri 3: |
1060 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
34.04g |
|
84.52g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
2.45g |
|
33.60g |
|
-
|
-
|
| Tue 10: |
153 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
21.52g |
|
2.90g |
|
-
|
-
|
| Mon 9: |
698 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
64.98g |
|
38.69g |
|
-
|
-
|
