| March 2018 |
| Wed 21: |
668 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
24.77g |
|
126.21g |
|
-
|
-
|
| Tue 20: |
528 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
39.99g |
|
83.30g |
|
-
|
-
|
| Mon 19: |
564 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
36.53g |
|
54.92g |
|
-
|
-
|
| Sun 18: |
944 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
23.47g |
|
144.01g |
|
1580*
|
 636
|
| Sat 17: |
809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
19.30g |
|
134.85g |
|
-
|
-
|
| Fri 16: |
688 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
37.44g |
|
76.29g |
|
-
|
-
|
| Thu 15: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
36.61g |
|
143.59g |
|
1267*
|
322
|
| Wed 14: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
48.12g |
|
207.62g |
|
1267*
|
 44
|
| Tue 13: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
62.23g |
|
205.14g |
|
1572*
|
239
|
