| February 2019 |
| Wed 13: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
37.90g |
|
180.40g |
|
-
|
-
|
| Tue 12: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
19.84g |
|
92.83g |
|
-
|
-
|
| Mon 11: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
38.64g |
|
111.39g |
|
-
|
-
|
| Sun 10: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
26.94g |
|
103.89g |
|
-
|
-
|
| Sat 9: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
34.20g |
|
120.16g |
|
-
|
-
|
| Fri 8: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
44.54g |
|
126.34g |
|
-
|
-
|
| Thu 7: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
46.76g |
|
97.56g |
|
-
|
-
|
| Wed 6: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
37.02g |
|
114.38g |
|
-
|
-
|
| Tue 5: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
61.16g |
|
153.93g |
|
-
|
-
|
| Mon 4: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
46.52g |
|
151.71g |
|
-
|
-
|
| June 2018 |
| Sat 23: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
12.21g |
|
80.56g |
|
-
|
-
|
| May 2018 |
| Mon 14: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
24.14g |
|
66.57g |
|
-
|
-
|
| April 2018 |
| Fri 27: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
12.70g |
|
50.69g |
|
-
|
-
|
| Thu 26: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
50.07g |
|
135.32g |
|
-
|
-
|
| Wed 25: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
31.82g |
|
140.32g |
|
-
|
-
|
| Tue 24: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
37.22g |
|
118.12g |
|
-
|
-
|
| Mon 23: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
33.74g |
|
80.22g |
|
-
|
-
|
| Wed 11: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.86g |
|
15.85g |
|
-
|
-
|
| Tue 10: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
49.69g |
|
144.67g |
|
-
|
-
|
| Tue 3: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
34.43g |
|
160.17g |
|
-
|
-
|
