vale2403's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 758 Cals (Fat: 11.05g, Protein: 71.30g, Carbs: 106.31g)
Monthly Total: Exercise: 0 Cals   Food: 6822 Cals (Fat: 99.41g, Protein: 641.70g, Carbs: 956.80g)

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Daily Average Calorie Info

51%
of RDI*
(758 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (12%)
 
Protein (35%)
*Based on an RDI of 1500 calories (27 Jul 20)
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