| September 2024 |
| Tue 17: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
20.29g |
|
42.30g |
|
-
|
-
|
| Fri 6: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
13.29g |
|
39.25g |
|
-
|
-
|
| Mon 2: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
133.35g |
|
130.85g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
46.92g |
|
181.70g |
|
-
|
-
|
| Thu 29: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
77.06g |
|
212.43g |
|
-
|
-
|
| Wed 28: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
117.27g |
|
190.68g |
|
182*
|
 1349
|
| Tue 27: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
105.75g |
|
198.94g |
|
-
|
-
|
| Mon 26: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
75.08g |
|
179.17g |
|
-
|
-
|
| Fri 23: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
61.75g |
|
171.50g |
|
-
|
-
|
| Thu 22: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
60.57g |
|
170.03g |
|
-
|
-
|
| Wed 21: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
72.93g |
|
158.30g |
|
-
|
-
|
| Fri 16: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
108.45g |
|
154.19g |
|
1148*
|
392
|
| Thu 15: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
134.28g |
|
129.75g |
|
1775*
|
 207
|
| Wed 14: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
113.93g |
|
166.42g |
|
1798*
|
149
|
| Tue 13: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
115.49g |
|
187.58g |
|
1672*
|
23
|
| Mon 12: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
79.68g |
|
112.29g |
|
1998*
|
972
|
| Sun 11: |
-
|
-
|
|
1714*
|
-
|
| Sat 10: |
-
|
-
|
|
1818*
|
-
|
| Fri 9: |
-
|
-
|
|
1975*
|
-
|
| Thu 8: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
137.34g |
|
126.21g |
|
1918*
|
402
|
| Wed 7: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
77.30g |
|
120.79g |
|
1881*
|
772
|
| Tue 6: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
54.93g |
|
93.01g |
|
1904*
|
826
|
| Mon 5: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
100.46g |
|
193.02g |
|
1702*
|
210
|
