| June 2018 |
| Mon 18: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
25.14g |
|
85.52g |
|
-
|
-
|
| Sun 17: |
539 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
41.17g |
|
63.07g |
|
-
|
-
|
| Sat 16: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
23.40g |
|
61.98g |
|
-
|
-
|
| Fri 15: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
9.47g |
|
75.14g |
|
-
|
-
|
| Thu 14: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
24.09g |
|
83.47g |
|
-
|
-
|
| Wed 13: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
24.20g |
|
78.54g |
|
-
|
-
|
| Tue 12: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
23.92g |
|
80.25g |
|
-
|
-
|
| Mon 11: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
23.20g |
|
72.67g |
|
-
|
-
|
| Sun 10: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
24.22g |
|
68.99g |
|
-
|
-
|
| Sat 9: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
22.90g |
|
75.27g |
|
-
|
-
|
| Fri 8: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
9.85g |
|
87.84g |
|
-
|
-
|
| Thu 7: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
12.40g |
|
79.04g |
|
-
|
-
|
| Wed 6: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
14.27g |
|
77.72g |
|
-
|
-
|
| Tue 5: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
15.15g |
|
35.76g |
|
-
|
-
|
| Mon 4: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
10.56g |
|
50.74g |
|
-
|
-
|
| Fri 1: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
13.90g |
|
49.36g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
10.58g |
|
93.04g |
|
-
|
-
|
| Wed 30: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
10.17g |
|
70.84g |
|
-
|
-
|
| Tue 29: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
21.58g |
|
56.69g |
|
-
|
-
|
| Mon 28: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
14.67g |
|
64.51g |
|
-
|
-
|
