| March 2018 |
| Fri 30: |
263 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
12.54g |
|
30.70g |
|
-
|
-
|
| Thu 29: |
307 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
20.12g |
|
47.47g |
|
-
|
-
|
| Wed 28: |
311 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
46.42g |
|
21.24g |
|
-
|
-
|
| Tue 27: |
298 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
9.89g |
|
46.15g |
|
-
|
-
|
| Mon 26: |
309 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
34.73g |
|
29.87g |
|
-
|
-
|
| Sun 25: |
277 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
16.90g |
|
39.41g |
|
-
|
-
|
| Sat 24: |
306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
24.51g |
|
36.28g |
|
-
|
-
|
| Fri 23: |
482 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
41.88g |
|
33.69g |
|
-
|
-
|
| Thu 22: |
297 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
34.96g |
|
23.29g |
|
-
|
-
|
| Wed 21: |
242 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
19.80g |
|
16.99g |
|
-
|
-
|
| Tue 20: |
310 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
18.30g |
|
28.49g |
|
-
|
-
|
| Mon 19: |
675 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
32.52g |
|
64.31g |
|
-
|
-
|
| Sun 18: |
35 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
1.20g |
|
6.00g |
|
-
|
-
|
| Sat 17: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
25.46g |
|
26.43g |
|
-
|
-
|
| Fri 16: |
223 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
7.11g |
|
34.54g |
|
-
|
-
|
| Thu 15: |
405 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
13.12g |
|
65.75g |
|
-
|
-
|
| Wed 14: |
503 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
21.87g |
|
74.02g |
|
1313*
|
 810
|
| Tue 13: |
431 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
12.71g |
|
78.80g |
|
-
|
-
|
| Mon 12: |
502 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
14.84g |
|
85.23g |
|
1310*
|
808
|
