| January 2023 |
| Thu 12: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
105.59g |
|
114.94g |
|
-
|
-
|
| Wed 11: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
59.38g |
|
81.26g |
|
-
|
-
|
| Tue 10: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
63.03g |
|
155.76g |
|
-
|
-
|
| Mon 9: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
55.23g |
|
150.46g |
|
1828*
|
 535
|
| April 2021 |
| Sat 10: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
33.01g |
|
140.51g |
|
-
|
-
|
| Thu 8: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
56.61g |
|
103.01g |
|
-
|
-
|
| Wed 7: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
90.43g |
|
109.22g |
|
1969*
|
638
|
| Tue 6: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
49.72g |
|
80.47g |
|
2035*
|
1017
|
| February 2020 |
| Wed 5: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
31.70g |
|
142.65g |
|
-
|
-
|
| Tue 4: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
74.90g |
|
103.33g |
|
-
|
-
|
| Mon 3: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
55.63g |
|
118.55g |
|
-
|
-
|
| Sun 2: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
28.82g |
|
86.66g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
873 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
49.30g |
|
85.32g |
|
-
|
-
|
| Wed 29: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
43.65g |
|
79.62g |
|
-
|
-
|
| Tue 28: |
2021 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.88g |
|
70.98g |
|
239.33g |
|
-
|
-
|
| July 2019 |
| Tue 16: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
37.94g |
|
125.24g |
|
1969*
|
1154
|
| Mon 15: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
54.03g |
|
140.11g |
|
-
|
-
|
| Mon 8: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
67.10g |
|
119.01g |
|
-
|
-
|
| January 2019 |
| Wed 9: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
61.77g |
|
84.38g |
|
1841*
|
731
|
| Tue 8: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
66.12g |
|
106.56g |
|
2218*
|
1125
|
