1evidence's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Fri 12: 41 * 2%
Fat:
 
Prot:
 
Carbs:
0.55g
 
1.08g
 
8.69g
- -
December 2018
Wed 19: 1658 * 98%
Fat:
 
Prot:
 
Carbs:
81.20g
 
64.26g
 
163.21g
- -
Tue 18: 1888 * 111%
Fat:
 
Prot:
 
Carbs:
67.94g
 
97.43g
 
187.83g
- -
Mon 17: 1224 * 72%
Fat:
 
Prot:
 
Carbs:
48.06g
 
58.06g
 
140.71g
- -
Fri 14: 938 * 55%
Fat:
 
Prot:
 
Carbs:
34.89g
 
34.66g
 
117.03g
- -
Thu 13: 1236 * 73%
Fat:
 
Prot:
 
Carbs:
47.14g
 
82.46g
 
115.74g
- -
Wed 12: 199 * 12%
Fat:
 
Prot:
 
Carbs:
8.45g
 
2.88g
 
27.89g
- -
Tue 11: 1217 * 72%
Fat:
 
Prot:
 
Carbs:
54.37g
 
39.41g
 
141.78g
- -
Mon 10: 1673 * 98%
Fat:
 
Prot:
 
Carbs:
76.23g
 
93.10g
 
153.36g
- -
Sun 9: 1088 * 64%
Fat:
 
Prot:
 
Carbs:
47.92g
 
36.49g
 
100.83g
- -
Thu 6: 1621 * 95%
Fat:
 
Prot:
 
Carbs:
50.16g
 
80.08g
 
211.97g
- -
Wed 5: 1427 * 84%
Fat:
 
Prot:
 
Carbs:
42.31g
 
44.16g
 
188.32g
- -
Tue 4: 2347 * 138%
Fat:
 
Prot:
 
Carbs:
105.96g
 
66.70g
 
229.23g
- -
Mon 3: 1522 * 90%
Fat:
 
Prot:
 
Carbs:
72.83g
 
68.27g
 
140.80g
- -
Sun 2: 1263 * 74%
Fat:
 
Prot:
 
Carbs:
60.60g
 
31.48g
 
152.14g
- -
November 2018
Fri 30: 880 * 52%
Fat:
 
Prot:
 
Carbs:
30.72g
 
30.87g
 
120.00g
- -
Thu 29: 1159 * 68%
Fat:
 
Prot:
 
Carbs:
43.43g
 
44.93g
 
150.28g
- -
Wed 28: 2018 * 119%
Fat:
 
Prot:
 
Carbs:
96.90g
 
64.18g
 
194.28g
- -
Tue 27: 1639 * 96%
Fat:
 
Prot:
 
Carbs:
65.21g
 
68.73g
 
189.77g
- -
Mon 26: 1180 * 69%
Fat:
 
Prot:
 
Carbs:
36.47g
 
65.13g
 
145.01g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.