| July 2021 |
| Sat 24: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
45.23g |
|
95.74g |
|
-
|
-
|
| Thu 22: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
54.82g |
|
86.01g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
36.88g |
|
59.58g |
|
-
|
-
|
| Sat 5: |
1883 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
103.83g |
|
79.18g |
|
156.49g |
|
-
|
-
|
| Fri 4: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
65.73g |
|
152.56g |
|
-
|
-
|
| Thu 3: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
72.17g |
|
156.13g |
|
-
|
-
|
| Wed 2: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
67.66g |
|
156.83g |
|
-
|
-
|
| Tue 1: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
62.31g |
|
135.99g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
65.39g |
|
172.83g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
1250 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
64.61g |
|
130.98g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
328 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
23.40g |
|
45.19g |
|
-
|
-
|
| Fri 15: |
1077 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
50.84g |
|
113.58g |
|
-
|
-
|
| Thu 14: |
1148 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
97.28g |
|
93.67g |
|
-
|
-
|
| Wed 13: |
909 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
44.06g |
|
103.63g |
|
-
|
-
|
| Tue 12: |
1361 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
80.81g |
|
108.01g |
|
-
|
-
|
| Mon 11: |
1351 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
71.41g |
|
130.91g |
|
-
|
-
|
| Sun 10: |
1252 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
78.73g |
|
121.83g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
971 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
40.90g |
|
116.29g |
|
-
|
-
|
| Wed 2: |
1004 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
40.51g |
|
143.16g |
|
-
|
-
|
| Tue 1: |
1053 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
26.90g |
|
120.62g |
|
-
|
-
|
