| September 2024 |
| Mon 16: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
59.65g |
|
274.68g |
|
1617*
|
 83
|
| Sun 15: |
1544 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
84.48g |
|
231.38g |
|
1615*
|
71
|
| Sat 14: |
1905 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
96.54g |
|
201.93g |
|
1588*
|
 317
|
| Fri 13: |
1725 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
81.56g |
|
266.07g |
|
1590*
|
135
|
| Thu 12: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
83.36g |
|
179.84g |
|
1695*
|
412
|
| Wed 11: |
2027 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
104.13g |
|
84.33g |
|
183.35g |
|
1754*
|
273
|
| Tue 10: |
1953 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
89.13g |
|
236.35g |
|
1753*
|
200
|
| Mon 9: |
2336 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
82.62g |
|
275.51g |
|
1740*
|
596
|
| Sun 8: |
1627 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
103.94g |
|
247.41g |
|
1592*
|
35
|
| Sat 7: |
1919 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
102.50g |
|
249.28g |
|
1600*
|
319
|
| Fri 6: |
2016 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.44g |
|
92.49g |
|
153.07g |
|
1894*
|
122
|
| Thu 5: |
1689 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
97.22g |
|
244.50g |
|
1598*
|
91
|
| Wed 4: |
1383 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
84.23g |
|
187.51g |
|
1747*
|
364
|
| Tue 3: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
116.20g |
|
199.20g |
|
1587*
|
176
|
| Mon 2: |
1269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
88.19g |
|
161.52g |
|
1718*
|
449
|
| Sun 1: |
1616 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
104.00g |
|
169.79g |
|
1582*
|
34
|
| August 2024 |
| Sat 31: |
1598 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
115.10g |
|
139.36g |
|
1590*
|
8
|
| Fri 30: |
1567 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
69.97g |
|
224.54g |
|
1603*
|
36
|
| Thu 29: |
1781 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
124.35g |
|
148.30g |
|
1765*
|
16
|
| Wed 28: |
1935 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
107.29g |
|
76.29g |
|
173.31g |
|
1937*
|
2
|
