| July 2018 |
| Sat 7: |
998 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
38.51g |
|
122.03g |
|
1260*
|
 262
|
| Fri 6: |
705 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
19.76g |
|
86.29g |
|
2702*
|
1997
|
| Thu 5: |
1217 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
91.50g |
|
130.56g |
|
3064*
|
1847
|
| Wed 4: |
1110 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
53.12g |
|
107.06g |
|
2182*
|
1072
|
| Tue 3: |
1411 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
53.07g |
|
107.52g |
|
2630*
|
1219
|
| Mon 2: |
-
|
-
|
|
2313*
|
-
|
| Sun 1: |
-
|
-
|
|
1606*
|
-
|
| June 2018 |
| Sat 30: |
-
|
-
|
|
1606*
|
-
|
| Fri 29: |
-
|
-
|
|
2667*
|
-
|
| Thu 28: |
-
|
-
|
|
3128*
|
-
|
| Wed 27: |
-
|
-
|
|
2303*
|
-
|
| Tue 26: |
-
|
-
|
|
2317*
|
-
|
| Mon 25: |
-
|
-
|
|
1606*
|
-
|
| Sun 24: |
86 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
3.22g |
|
12.75g |
|
1606*
|
1520
|
| Sat 23: |
1864 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
103.95g |
|
71.98g |
|
143.92g |
|
1606*
|
 258
|
| Fri 22: |
-
|
-
|
|
1606*
|
-
|
| Thu 21: |
-
|
-
|
|
1606*
|
-
|
| Wed 20: |
1323 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
48.01g |
|
134.92g |
|
1606*
|
283
|
| Tue 19: |
1192 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
59.99g |
|
104.29g |
|
1791*
|
599
|
| Mon 18: |
1331 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
31.55g |
|
178.22g |
|
2636*
|
1305
|
