Matte34's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 8: 1317 * 44%
Fat:
 
Prot:
 
Carbs:
47.74g
 
80.06g
 
139.01g
- -
April 2024
Tue 23: 1327 * 44%
Fat:
 
Prot:
 
Carbs:
17.30g
 
78.58g
 
208.42g
- -
Sat 20: 1937 * 65%
Fat:
 
Prot:
 
Carbs:
57.20g
 
63.64g
 
286.01g
- -
Thu 18: 1428 * 48%
Fat:
 
Prot:
 
Carbs:
49.47g
 
82.60g
 
160.49g
- -
Wed 17: 1622 * 54%
Fat:
 
Prot:
 
Carbs:
59.88g
 
66.01g
 
203.30g
- -
Tue 16: 959 * 32%
Fat:
 
Prot:
 
Carbs:
22.41g
 
47.62g
 
135.13g
- -
Mon 15: 2388 * 80%
Fat:
 
Prot:
 
Carbs:
100.07g
 
115.08g
 
250.20g
- -
Wed 10: 1494 * 50%
Fat:
 
Prot:
 
Carbs:
75.69g
 
86.64g
 
112.46g
- -
March 2024
Fri 15: 2877 * 96%
Fat:
 
Prot:
 
Carbs:
129.02g
 
74.72g
 
362.11g
- -
Wed 13: 3506 * 117%
Fat:
 
Prot:
 
Carbs:
163.67g
 
111.26g
 
409.26g
- -
February 2024
Tue 20: 1761 * 59%
Fat:
 
Prot:
 
Carbs:
71.34g
 
31.56g
 
242.70g
- -
Mon 19: 1993 * 66%
Fat:
 
Prot:
 
Carbs:
88.12g
 
96.52g
 
200.06g
- -
Fri 16: 2414 * 80%
Fat:
 
Prot:
 
Carbs:
97.80g
 
103.26g
 
278.49g
- -
Sun 4: 1339 * 45%
Fat:
 
Prot:
 
Carbs:
77.68g
 
55.96g
 
100.62g
- -
December 2023
Thu 7: 2674 * 89%
Fat:
 
Prot:
 
Carbs:
93.41g
 
126.39g
 
328.17g
- -
Wed 6: 2654 * 88%
Fat:
 
Prot:
 
Carbs:
88.09g
 
111.61g
 
347.88g
- -
Tue 5: 3018 * 101%
Fat:
 
Prot:
 
Carbs:
103.67g
 
136.02g
 
387.56g
- -
Mon 4: 3177 * 106%
Fat:
 
Prot:
 
Carbs:
95.53g
 
128.80g
 
444.07g
- -
November 2023
Tue 28: 1725 * 58%
Fat:
 
Prot:
 
Carbs:
49.43g
 
88.38g
 
230.92g
- -
Sat 25: 2609 * 87%
Fat:
 
Prot:
 
Carbs:
74.09g
 
133.57g
 
337.45g
- -
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