| February 2014 |
| Fri 21: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
11.41g |
|
71.98g |
|
-
|
-
|
| Tue 18: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
65.02g |
|
22.03g |
|
-
|
-
|
| Mon 17: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
101.52g |
|
123.31g |
|
-
|
-
|
| Fri 14: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
12.00g |
|
58.00g |
|
-
|
-
|
| Thu 13: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
60.79g |
|
116.48g |
|
-
|
-
|
| Wed 12: |
1689 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
82.77g |
|
179.04g |
|
1793*
|
 104
|
| Tue 11: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
15.74g |
|
54.65g |
|
-
|
-
|
| Sun 9: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
7.80g |
|
41.00g |
|
-
|
-
|
| Sat 8: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
37.65g |
|
164.68g |
|
-
|
-
|
| Fri 7: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
9.20g |
|
47.00g |
|
-
|
-
|
| Thu 6: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
67.31g |
|
164.30g |
|
-
|
-
|
| Wed 5: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
88.75g |
|
138.01g |
|
-
|
-
|
| Tue 4: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
69.43g |
|
125.27g |
|
1958*
|
646
|
| July 2013 |
| Fri 5: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
80.44g |
|
120.37g |
|
-
|
-
|
| June 2013 |
| Sun 30: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
108.13g |
|
105.85g |
|
-
|
-
|
| Sat 29: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
56.99g |
|
150.61g |
|
-
|
-
|
| Fri 28: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
80.86g |
|
136.44g |
|
-
|
-
|
| Thu 27: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
84.87g |
|
164.22g |
|
-
|
-
|
| Tue 25: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
106.71g |
|
126.81g |
|
1761*
|
447
|
| Mon 24: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
118.36g |
|
169.95g |
|
1727*
|
344
|
