| March 2024 |
| Wed 13: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
5.83g |
|
19.11g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
1.80g |
|
8.10g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
24.33g |
|
17.12g |
|
-
|
-
|
| Sat 27: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
19.68g |
|
15.67g |
|
-
|
-
|
| Thu 25: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
66.90g |
|
91.98g |
|
-
|
-
|
| Wed 24: |
1360 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
66.88g |
|
100.81g |
|
-
|
-
|
| Tue 23: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
86.38g |
|
88.67g |
|
-
|
-
|
| Mon 22: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
50.82g |
|
47.58g |
|
-
|
-
|
| Sun 21: |
1449 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
79.56g |
|
95.27g |
|
-
|
-
|
| Sat 20: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
66.43g |
|
85.56g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
10.70g |
|
70.40g |
|
-
|
-
|
| Mon 4: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
64.73g |
|
68.16g |
|
-
|
-
|
| Sun 3: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
49.69g |
|
135.03g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
16.16g |
|
19.04g |
|
-
|
-
|
| Thu 23: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
42.38g |
|
51.76g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
21.19g |
|
74.06g |
|
-
|
-
|
| Wed 25: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
41.66g |
|
36.20g |
|
-
|
-
|
| Tue 24: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
31.46g |
|
72.45g |
|
-
|
-
|
| Sun 22: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
14.79g |
|
15.72g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
21.07g |
|
9.57g |
|
-
|
-
|
