| March 2019 |
| Fri 22: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
78.61g |
|
12.91g |
|
-
|
-
|
| Thu 21: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
78.45g |
|
19.31g |
|
-
|
-
|
| Wed 20: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
67.73g |
|
23.58g |
|
-
|
-
|
| Tue 19: |
1716 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
106.22g |
|
166.69g |
|
17.55g |
|
-
|
-
|
| Mon 18: |
839 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
44.30g |
|
20.51g |
|
-
|
-
|
| Tue 12: |
1648 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
56.17g |
|
255.78g |
|
-
|
-
|
| Mon 11: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
47.90g |
|
16.73g |
|
-
|
-
|
| Sun 10: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
29.07g |
|
2.60g |
|
-
|
-
|
| Sat 9: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
32.16g |
|
62.67g |
|
-
|
-
|
| Fri 8: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
25.74g |
|
140.11g |
|
-
|
-
|
| Thu 7: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
55.89g |
|
60.27g |
|
-
|
-
|
| Wed 6: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
34.35g |
|
94.84g |
|
-
|
-
|
| Tue 5: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
20.93g |
|
212.88g |
|
-
|
-
|
| Mon 4: |
336 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
36.82g |
|
24.50g |
|
-
|
-
|
| April 2018 |
| Thu 19: |
141 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
1.99g |
|
-
|
-
|
| Wed 18: |
601 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
25.37g |
|
51.38g |
|
-
|
-
|
| Tue 17: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
40.31g |
|
101.00g |
|
-
|
-
|
| Sun 15: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
42.90g |
|
116.71g |
|
-
|
-
|
| Sat 14: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
82.92g |
|
134.30g |
|
-
|
-
|
| Fri 13: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
66.21g |
|
123.43g |
|
-
|
-
|
