| February 2023 |
| Fri 24: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
59.61g |
|
116.84g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
2.62g |
|
25.46g |
|
-
|
-
|
| Tue 18: |
1136 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
38.95g |
|
113.84g |
|
-
|
-
|
| Mon 17: |
1082 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
66.17g |
|
120.45g |
|
-
|
-
|
| Sun 16: |
1306 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
51.31g |
|
165.36g |
|
-
|
-
|
| Sat 15: |
1224 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
79.87g |
|
89.37g |
|
-
|
-
|
| Fri 14: |
1365 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
52.21g |
|
201.25g |
|
-
|
-
|
| Thu 13: |
1553 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
110.05g |
|
98.63g |
|
-
|
-
|
| Wed 12: |
1076 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
42.67g |
|
150.89g |
|
-
|
-
|
| Tue 11: |
1324 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
64.89g |
|
161.63g |
|
-
|
-
|
| Mon 10: |
1269 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
63.71g |
|
185.16g |
|
-
|
-
|
| Sun 9: |
957 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
64.09g |
|
89.04g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
19.86g |
|
22.46g |
|
-
|
-
|
| Tue 2: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
62.28g |
|
114.96g |
|
-
|
-
|
| Mon 1: |
316 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
8.13g |
|
51.00g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
41.11g |
|
79.96g |
|
-
|
-
|
| Sat 30: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
44.30g |
|
115.47g |
|
-
|
-
|
| Fri 29: |
2118 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
102.51g |
|
235.44g |
|
-
|
-
|
| Thu 28: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
53.21g |
|
167.68g |
|
-
|
-
|
| Wed 27: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
51.60g |
|
298.89g |
|
-
|
-
|
