| September 2018 |
| Wed 5: |
1061 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
101.74g |
|
67.10g |
|
-
|
-
|
| Tue 4: |
1183 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
109.54g |
|
52.34g |
|
-
|
-
|
| Mon 3: |
1159 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
116.55g |
|
83.38g |
|
-
|
-
|
| Sat 1: |
1192 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
122.11g |
|
62.15g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1106 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
104.25g |
|
58.13g |
|
-
|
-
|
| Thu 30: |
1122 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
106.46g |
|
66.01g |
|
-
|
-
|
| Tue 28: |
1186 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
122.18g |
|
58.87g |
|
-
|
-
|
| Mon 27: |
830 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
78.46g |
|
48.60g |
|
-
|
-
|
| Sat 25: |
927 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
80.96g |
|
53.13g |
|
-
|
-
|
| Fri 24: |
645 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
43.69g |
|
54.92g |
|
-
|
-
|
| Tue 21: |
696 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
18.32g |
|
109.72g |
|
-
|
-
|
| Wed 15: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.77g |
|
6.48g |
|
-
|
-
|
| March 2018 |
| Sat 10: |
259 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
17.72g |
|
17.31g |
|
-
|
-
|
| Thu 8: |
1138 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
74.76g |
|
93.35g |
|
1808*
|
 670
|
| Wed 7: |
1516 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
38.32g |
|
192.70g |
|
-
|
-
|
