| September 2018 |
| Sat 8: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
3.50g |
|
8.80g |
|
-
|
-
|
| Wed 5: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
78.28g |
|
196.38g |
|
-
|
-
|
| Tue 4: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
73.58g |
|
170.88g |
|
-
|
-
|
| Mon 3: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
76.91g |
|
199.11g |
|
-
|
-
|
| July 2018 |
| Mon 16: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
10.36g |
|
57.41g |
|
-
|
-
|
| Sat 14: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
54.23g |
|
166.49g |
|
-
|
-
|
| Fri 13: |
1913 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
72.61g |
|
239.11g |
|
-
|
-
|
| Thu 12: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
85.68g |
|
179.49g |
|
-
|
-
|
| Wed 11: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
64.67g |
|
211.74g |
|
-
|
-
|
| Tue 10: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
68.84g |
|
162.37g |
|
-
|
-
|
| Mon 9: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
109.18g |
|
201.30g |
|
-
|
-
|
| Wed 4: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
52.45g |
|
221.71g |
|
-
|
-
|
| Tue 3: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
46.01g |
|
259.13g |
|
-
|
-
|
| Mon 2: |
1830 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
91.01g |
|
220.35g |
|
-
|
-
|
| Sun 1: |
1868 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
85.49g |
|
216.59g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
94.44g |
|
163.18g |
|
-
|
-
|
| Fri 29: |
1770 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
106.50g |
|
186.02g |
|
-
|
-
|
| Thu 28: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
83.52g |
|
180.30g |
|
-
|
-
|
| Wed 27: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
65.35g |
|
185.09g |
|
-
|
-
|
| Tue 26: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
64.72g |
|
201.28g |
|
-
|
-
|
