| September 2024 |
| Sun 8: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
113.71g |
|
109.07g |
|
2878*
|
 1476
|
| Fri 6: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
157.71g |
|
59.03g |
|
3097*
|
1707
|
| Wed 4: |
1702 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
143.95g |
|
179.90g |
|
-
|
-
|
| Tue 3: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
206.50g |
|
85.07g |
|
2883*
|
1427
|
| Sun 1: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
140.07g |
|
91.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
139.65g |
|
85.20g |
|
-
|
-
|
| Thu 29: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
186.51g |
|
42.28g |
|
-
|
-
|
| Wed 28: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
115.76g |
|
110.18g |
|
-
|
-
|
| Tue 27: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
191.41g |
|
100.45g |
|
-
|
-
|
| Mon 26: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
109.78g |
|
117.42g |
|
-
|
-
|
| Sun 25: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
183.01g |
|
71.21g |
|
-
|
-
|
| Fri 23: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
198.37g |
|
101.37g |
|
-
|
-
|
| Thu 22: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
153.71g |
|
120.78g |
|
-
|
-
|
| Wed 21: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
127.70g |
|
76.24g |
|
-
|
-
|
| Tue 20: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
160.32g |
|
72.41g |
|
-
|
-
|
| Sun 18: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
166.93g |
|
63.37g |
|
-
|
-
|
| Thu 15: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
142.15g |
|
67.80g |
|
-
|
-
|
| Tue 13: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
160.74g |
|
112.61g |
|
-
|
-
|
| Mon 12: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
156.01g |
|
55.64g |
|
-
|
-
|
