| September 2022 |
| Tue 27: |
413 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
6.86g |
|
59.09g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
2.39g |
|
12.32g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
20.11g |
|
49.21g |
|
-
|
-
|
| Fri 17: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
20.65g |
|
28.32g |
|
2546*
|
 2274
|
| Sun 12: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
71.29g |
|
96.95g |
|
-
|
-
|
| Thu 2: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
44.57g |
|
124.76g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
12.00g |
|
-
|
-
|
| Mon 23: |
412 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
34.01g |
|
31.55g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
342 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
12.23g |
|
37.94g |
|
-
|
-
|
| Tue 22: |
839 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
69.86g |
|
102.31g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
377 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
17.52g |
|
54.18g |
|
-
|
-
|
| Tue 18: |
642 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
4.74g |
|
161.60g |
|
-
|
-
|
| Mon 17: |
424 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
31.26g |
|
58.33g |
|
-
|
-
|
| July 2018 |
| Tue 17: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
2.32g |
|
3.95g |
|
-
|
-
|
| Mon 16: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
4.61g |
|
55.58g |
|
-
|
-
|
| March 2018 |
| Sat 10: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
7.04g |
|
17.67g |
|
2015*
|
1893
|
| Fri 9: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
25.28g |
|
29.55g |
|
2170*
|
1952
|
| Thu 8: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
27.31g |
|
25.37g |
|
2945*
|
2661
|
| Wed 7: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
29.79g |
|
76.00g |
|
3100*
|
2473
|
