| January 2020 |
| Fri 10: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
34.30g |
|
50.16g |
|
-
|
-
|
| Thu 9: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
32.39g |
|
36.16g |
|
-
|
-
|
| Wed 8: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
24.44g |
|
45.27g |
|
-
|
-
|
| Wed 1: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.09g |
|
4.32g |
|
-
|
-
|
| October 2019 |
| Fri 11: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
26.95g |
|
10.57g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
29.29g |
|
15.78g |
|
-
|
-
|
| Thu 19: |
1539 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
199.23g |
|
94.89g |
|
-
|
-
|
| Mon 2: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
19.11g |
|
31.67g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
34.08g |
|
56.78g |
|
-
|
-
|
| June 2019 |
| Thu 6: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
44.48g |
|
92.65g |
|
-
|
-
|
| Wed 5: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
16.34g |
|
30.03g |
|
-
|
-
|
| Tue 4: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
16.58g |
|
21.99g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
31.54g |
|
36.37g |
|
-
|
-
|
| Fri 10: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
27.14g |
|
62.87g |
|
-
|
-
|
| Wed 8: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
19.87g |
|
52.75g |
|
-
|
-
|
| Tue 7: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
25.25g |
|
38.69g |
|
-
|
-
|
| March 2019 |
| Sat 23: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
35.46g |
|
28.13g |
|
-
|
-
|
| Tue 12: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
37.31g |
|
34.73g |
|
-
|
-
|
| Sun 10: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
23.65g |
|
51.99g |
|
-
|
-
|
| Fri 8: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
22.27g |
|
60.29g |
|
-
|
-
|
