| October 2023 |
| Mon 9: |
1885 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
101.46g |
|
37.94g |
|
204.01g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
3.06g |
|
25.68g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
33.95g |
|
16.80g |
|
-
|
-
|
| Wed 18: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
1.40g |
|
16.10g |
|
-
|
-
|
| Sat 14: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
11.00g |
|
28.00g |
|
-
|
-
|
| June 2018 |
| Fri 1: |
127 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
3.80g |
|
15.80g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
2.50g |
|
29.40g |
|
-
|
-
|
| Fri 25: |
1424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
65.00g |
|
185.62g |
|
-
|
-
|
| Thu 24: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
10.29g |
|
101.23g |
|
-
|
-
|
| Thu 17: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
9.95g |
|
38.62g |
|
-
|
-
|
| March 2018 |
| Wed 7: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
21.63g |
|
120.77g |
|
-
|
-
|
