| September 2024 |
| Tue 17: |
212 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
5.82g |
|
38.91g |
|
-
|
-
|
| Mon 16: |
395 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
20.88g |
|
50.77g |
|
-
|
-
|
| Mon 9: |
1511 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
74.78g |
|
200.66g |
|
-
|
-
|
| Thu 5: |
1442 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
96.32g |
|
170.67g |
|
-
|
-
|
| Wed 4: |
1650 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
59.40g |
|
201.08g |
|
-
|
-
|
| Tue 3: |
1608 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
85.06g |
|
179.36g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
169 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
7.63g |
|
26.76g |
|
-
|
-
|
| Thu 29: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
13.46g |
|
26.26g |
|
-
|
-
|
| Mon 26: |
563 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
20.41g |
|
49.94g |
|
-
|
-
|
| Fri 23: |
601 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
26.86g |
|
73.63g |
|
-
|
-
|
| Tue 20: |
369 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
21.76g |
|
27.68g |
|
-
|
-
|
| Tue 13: |
1414 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
44.66g |
|
210.05g |
|
-
|
-
|
| Tue 6: |
480 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
18.34g |
|
75.81g |
|
-
|
-
|
| July 2024 |
| Thu 4: |
778 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
32.82g |
|
87.58g |
|
-
|
-
|
| Tue 2: |
1108 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
71.42g |
|
134.95g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1407 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
53.67g |
|
114.18g |
|
-
|
-
|
| Fri 21: |
1303 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
52.36g |
|
75.04g |
|
-
|
-
|
| Wed 19: |
1330 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
70.00g |
|
116.48g |
|
-
|
-
|
| Tue 18: |
361 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
14.05g |
|
70.32g |
|
-
|
-
|
| Mon 17: |
377 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
24.23g |
|
25.72g |
|
-
|
-
|
