| February 2023 |
| Sat 18: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
57.91g |
|
44.99g |
|
-
|
-
|
| Tue 14: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
22.63g |
|
18.35g |
|
-
|
-
|
| Thu 9: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
60.39g |
|
70.60g |
|
-
|
-
|
| Wed 8: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
22.27g |
|
43.00g |
|
-
|
-
|
| Tue 7: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
91.81g |
|
92.24g |
|
-
|
-
|
| Mon 6: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
107.08g |
|
126.00g |
|
-
|
-
|
| Sun 5: |
1420 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
35.78g |
|
180.38g |
|
-
|
-
|
| Sat 4: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
52.08g |
|
183.64g |
|
-
|
-
|
| Fri 3: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
55.36g |
|
93.71g |
|
-
|
-
|
| Thu 2: |
1437 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
87.08g |
|
151.27g |
|
-
|
-
|
| Wed 1: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
45.41g |
|
100.74g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1454 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
92.17g |
|
143.52g |
|
-
|
-
|
| Sun 29: |
1401 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
87.34g |
|
164.24g |
|
-
|
-
|
| Sat 28: |
1615 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
64.10g |
|
234.38g |
|
-
|
-
|
| Fri 27: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
62.56g |
|
94.69g |
|
-
|
-
|
| Thu 26: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
41.84g |
|
46.12g |
|
-
|
-
|
| Wed 25: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
26.30g |
|
142.72g |
|
-
|
-
|
| Sat 21: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
7.80g |
|
63.00g |
|
-
|
-
|
| Fri 20: |
263 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
29.27g |
|
29.00g |
|
-
|
-
|
