| July 2019 |
| Tue 30: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
3.08g |
|
2.24g |
|
-
|
-
|
| Fri 19: |
541 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
24.54g |
|
17.81g |
|
-
|
-
|
| November 2018 |
| Mon 5: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
37.89g |
|
63.00g |
|
-
|
-
|
| Fri 2: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
59.43g |
|
82.00g |
|
-
|
-
|
| Thu 1: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
34.25g |
|
71.80g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
53.88g |
|
73.78g |
|
-
|
-
|
| Tue 30: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
60.69g |
|
87.52g |
|
-
|
-
|
| Mon 29: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
62.12g |
|
80.44g |
|
-
|
-
|
| Fri 26: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
66.72g |
|
82.93g |
|
-
|
-
|
| Thu 25: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
48.41g |
|
60.36g |
|
-
|
-
|
| Wed 24: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
27.87g |
|
43.80g |
|
-
|
-
|
| Tue 23: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
68.21g |
|
92.97g |
|
-
|
-
|
| Mon 22: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
52.94g |
|
80.15g |
|
-
|
-
|
| Fri 19: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
26.09g |
|
42.41g |
|
-
|
-
|
| Thu 18: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
29.22g |
|
45.20g |
|
-
|
-
|
| Wed 17: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
56.49g |
|
76.57g |
|
-
|
-
|
| Tue 16: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
67.88g |
|
69.09g |
|
-
|
-
|
| Mon 15: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
53.70g |
|
66.00g |
|
-
|
-
|
| Tue 9: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
56.69g |
|
53.46g |
|
-
|
-
|
| Mon 8: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
58.76g |
|
78.34g |
|
-
|
-
|
