| December 2023 |
| Wed 6: |
1723 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
159.56g |
|
181.72g |
|
3089*
|
 1366
|
| Sat 2: |
1338 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
94.31g |
|
153.91g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
853 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
65.37g |
|
64.45g |
|
-
|
-
|
| Wed 22: |
1883 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
120.10g |
|
216.98g |
|
3089*
|
1206
|
| October 2023 |
| Sat 28: |
1469 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
116.73g |
|
104.19g |
|
-
|
-
|
| Thu 5: |
1354 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
116.18g |
|
115.54g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
938 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
28.00g |
|
93.00g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
726 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
58.73g |
|
80.75g |
|
-
|
-
|
| Mon 17: |
590 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
26.51g |
|
55.80g |
|
-
|
-
|
| Sun 16: |
500 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
26.58g |
|
73.04g |
|
-
|
-
|
| Sat 15: |
1860 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
93.07g |
|
233.20g |
|
-
|
-
|
| Thu 13: |
798 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
65.12g |
|
64.68g |
|
-
|
-
|
| Wed 12: |
776 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
41.56g |
|
84.21g |
|
-
|
-
|
| Tue 11: |
1546 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
59.01g |
|
226.88g |
|
-
|
-
|
| Mon 10: |
1492 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
77.07g |
|
156.89g |
|
-
|
-
|
| Sun 9: |
2046 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
67.07g |
|
331.97g |
|
-
|
-
|
| Sat 8: |
1505 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
86.97g |
|
183.20g |
|
-
|
-
|
| Fri 7: |
1896 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
150.01g |
|
217.44g |
|
-
|
-
|
| Thu 6: |
759 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
47.92g |
|
74.89g |
|
-
|
-
|
| Wed 5: |
1312 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
76.68g |
|
163.21g |
|
3317*
|
2005
|
