fyssr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Mon 12: 239 * 16%
Fat:
 
Prot:
 
Carbs:
5.05g
 
9.57g
 
38.94g
- -
Sat 10: 1286 * 86%
Fat:
 
Prot:
 
Carbs:
34.89g
 
68.87g
 
171.65g
- -
Fri 9: 1432 * 95%
Fat:
 
Prot:
 
Carbs:
67.55g
 
47.71g
 
164.35g
- -
Thu 8: 1011 * 67%
Fat:
 
Prot:
 
Carbs:
48.12g
 
35.27g
 
107.54g
- -
Wed 7: 1977 * 132%
Fat:
 
Prot:
 
Carbs:
86.34g
 
79.38g
 
224.89g
1578*  399
Tue 6: 1499 * 100%
Fat:
 
Prot:
 
Carbs:
56.09g
 
71.85g
 
178.40g
1524*  25
Mon 5: 1110 * 74%
Fat:
 
Prot:
 
Carbs:
35.33g
 
62.93g
 
130.43g
- -
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