| August 2019 |
| Tue 6: |
224 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
7.21g |
|
35.76g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
1249 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
52.46g |
|
108.14g |
|
-
|
-
|
| Thu 25: |
1258 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
55.82g |
|
150.37g |
|
-
|
-
|
| May 2019 |
| Thu 16: |
1274 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
43.83g |
|
190.08g |
|
-
|
-
|
| Wed 15: |
1172 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
77.47g |
|
90.65g |
|
-
|
-
|
| Mon 13: |
1109 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
23.34g |
|
180.70g |
|
-
|
-
|
| Sun 12: |
628 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
6.08g |
|
108.35g |
|
-
|
-
|
| Tue 7: |
1136 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
20.23g |
|
169.17g |
|
-
|
-
|
| April 2019 |
| Sun 21: |
1266 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
69.67g |
|
169.85g |
|
-
|
-
|
| Fri 19: |
1118 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
14.04g |
|
184.49g |
|
-
|
-
|
| Wed 17: |
846 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
92.37g |
|
101.10g |
|
-
|
-
|
| Sun 14: |
1243 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
29.56g |
|
182.03g |
|
-
|
-
|
| Wed 10: |
1278 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
47.96g |
|
182.59g |
|
-
|
-
|
| Tue 9: |
1226 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
87.31g |
|
100.16g |
|
-
|
-
|
| Sat 6: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
12.50g |
|
-
|
-
|
| Fri 5: |
1275 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
56.00g |
|
192.27g |
|
-
|
-
|
| Wed 3: |
1173 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
37.56g |
|
133.64g |
|
-
|
-
|
| Mon 1: |
1194 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
52.50g |
|
108.80g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1193 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
32.93g |
|
143.49g |
|
-
|
-
|
| Sat 30: |
1173 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
34.37g |
|
133.61g |
|
-
|
-
|
