| February 2021 |
| Thu 18: |
1899 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
115.65g |
|
184.82g |
|
-
|
-
|
| Wed 17: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
67.41g |
|
188.91g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
55.02g |
|
11.77g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
9.05g |
|
43.71g |
|
-
|
-
|
| Sun 2: |
1304 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
66.15g |
|
177.34g |
|
-
|
-
|
| Sat 1: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
38.02g |
|
61.43g |
|
3340*
|
 2586
|
| May 2020 |
| Thu 21: |
810 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
17.15g |
|
108.05g |
|
-
|
-
|
| Fri 1: |
673 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
17.86g |
|
120.41g |
|
-
|
-
|
| April 2020 |
| Tue 14: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
99.60g |
|
248.13g |
|
-
|
-
|
| Mon 13: |
1801 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
88.40g |
|
233.49g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
2088 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
126.28g |
|
260.45g |
|
-
|
-
|
| Wed 20: |
500 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
28.73g |
|
31.11g |
|
-
|
-
|
| Tue 19: |
2229
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
91.20g |
|
61.87g |
|
289.84g |
|
3740*
|
1511
|
| Mon 18: |
837 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
49.53g |
|
115.90g |
|
-
|
-
|
| Sun 17: |
1993 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
135.48g |
|
232.94g |
|
4128*
|
2135
|
| Sat 16: |
3158 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
164.02g |
|
119.24g |
|
299.18g |
|
-
|
-
|
| Fri 15: |
2373 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
99.68g |
|
325.18g |
|
-
|
-
|
| Thu 14: |
1843 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
125.76g |
|
222.08g |
|
-
|
-
|
| Wed 13: |
2207 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
146.57g |
|
203.00g |
|
-
|
-
|
| Tue 12: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
52.37g |
|
122.54g |
|
3208*
|
1933
|
