| September 2024 |
| Sun 15: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
6.87g |
|
25.46g |
|
-
|
-
|
| Tue 3: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
34.57g |
|
60.12g |
|
-
|
-
|
| August 2024 |
| Sat 10: |
-
|
-
|
|
1695*
|
-
|
| Wed 7: |
-
|
-
|
|
1669*
|
-
|
| July 2024 |
| Sat 27: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
15.22g |
|
46.23g |
|
-
|
-
|
| Fri 26: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
63.14g |
|
162.74g |
|
-
|
-
|
| Thu 25: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
22.79g |
|
2.62g |
|
-
|
-
|
| Wed 24: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
45.22g |
|
73.08g |
|
-
|
-
|
| Sun 21: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
48.98g |
|
101.52g |
|
-
|
-
|
| Sat 20: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
152.65g |
|
119.12g |
|
1860*
|
 435
|
| Fri 19: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
37.05g |
|
85.47g |
|
-
|
-
|
| Wed 17: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
22.28g |
|
2.14g |
|
1541*
|
1145
|
| Tue 16: |
-
|
-
|
|
2031*
|
-
|
| Mon 15: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
45.86g |
|
83.31g |
|
2134*
|
1194
|
| Sun 14: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
51.45g |
|
125.23g |
|
-
|
-
|
| Sat 13: |
1786 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
96.27g |
|
91.61g |
|
143.92g |
|
-
|
-
|
| Fri 12: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
29.52g |
|
202.49g |
|
-
|
-
|
| Thu 11: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
20.59g |
|
111.68g |
|
-
|
-
|
| Wed 10: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
37.45g |
|
163.74g |
|
1627*
|
597
|
| Tue 9: |
2066 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
82.41g |
|
288.43g |
|
-
|
-
|
| Mon 8: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
21.72g |
|
159.57g |
|
-
|
-
|
| Sat 6: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
98.56g |
|
118.83g |
|
-
|
-
|
| Thu 4: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
61.42g |
|
188.93g |
|
-
|
-
|
