| July 2019 |
| Mon 22: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
91.95g |
|
134.63g |
|
-
|
-
|
| March 2018 |
| Mon 26: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
34.69g |
|
35.34g |
|
-
|
-
|
| Thu 22: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
25.78g |
|
24.35g |
|
-
|
-
|
| Tue 20: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
17.63g |
|
10.04g |
|
-
|
-
|
| Sun 18: |
1376 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
60.89g |
|
121.48g |
|
-
|
-
|
| Sat 17: |
1184 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
54.88g |
|
33.87g |
|
-
|
-
|
| Fri 16: |
586 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
37.84g |
|
26.55g |
|
-
|
-
|
| Thu 15: |
904 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
56.59g |
|
59.54g |
|
-
|
-
|
| Wed 14: |
674 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
35.84g |
|
28.35g |
|
-
|
-
|
| Tue 13: |
1052 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
57.92g |
|
47.01g |
|
-
|
-
|
| Mon 12: |
661 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
35.36g |
|
59.09g |
|
-
|
-
|
| Sun 11: |
664 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
48.23g |
|
12.16g |
|
2640*
|
 1976
|
| Sat 10: |
1393 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
64.88g |
|
96.58g |
|
-
|
-
|
| Fri 9: |
999 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
40.80g |
|
88.72g |
|
-
|
-
|
| Thu 8: |
470 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
22.63g |
|
49.33g |
|
-
|
-
|
| Wed 7: |
1021 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
35.51g |
|
53.32g |
|
2527*
|
1506
|
| Tue 6: |
962 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
41.14g |
|
79.82g |
|
-
|
-
|
| Mon 5: |
930 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
58.44g |
|
105.15g |
|
-
|
-
|
| Sat 3: |
2134 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
140.79g |
|
115.56g |
|
120.77g |
|
-
|
-
|
| Fri 2: |
949 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
45.17g |
|
104.74g |
|
-
|
-
|
